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Nutty Toffee Apples

Try these quick and easy treats for Halloween - you dont have to use Mixed nuts, Pistachios, or Crushed Cashews are yummy too! 

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Date and Walnut cake

Walnuts are high in unsaturated fats, especially linoleic acid, and recent studies have shown that people who eat walnuts regularly are less likely to... More >

nature's table strapline

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Rainbow Arch